Ashley began her journey emerged in the hospitality and tourism industry. Seeking change inspired by something she heard on the JRE Podcast she took responsibility for her health and lifestyle. She embraced change by flying to Columbia and backpacking three countries in South America with no map, phone or idea what she was about to experience. It was there that Ashley learned who she was, how to trust herself and became the hero of her own story. When Ashley returned to Canada she became pregnant with her son Fynn, she had a successful home birth, embraced 3 years of breastfeeding and is an inspiring single mother, author and entrepreneur. Ashley, is an alumna of the world's largest nutrition school (IIN) where she received additional certifications in Integrative Nutrition, Hormone Health and Coaching Mastery. Ashley is also a certified Reiki Master & Teacher. While a student she saw value in not only helping herself master her health but sharing all of what helped her with others so she started a Facebook group with 30 people looking for a change. What started as a small online challenge that has now blossomed into a published guidebook we call Be The Change: Your Guide to Elemental Growth. In her book Ashley breaks down each season into categories such as seasonal foods, the moon cycles, circadian rhythm, fitness and self-love activities so that others can guide themselves to be the change they wish to manifest in their own life. As a health coach, Ashley does not heal her clients but instead open them up to the answers they seek, provides them clear direction and holds each person accountable for the goals they have. As she always says “it’s all possible when you believe it’s all happening!!!” To learn more visit www.elementalgrowth.org or follow her on Instagram for a daily feed @IamElementalGrowth. Ashley has also provided us with three special gifts inspired by her book Be The Change - a 2020 Moon Guide, Nutrition Workbook and Circadian Rhythm Handbook which you can download at https://www.subscribepage.com/EG-Newsletter